“I just set as many limits”

The North -American Simone Bilas has revealed how he changed his training approach, life and much more to prepare for the Paris Olympic Games last year. The Paris Games marked the third Olympic participation of Biles, where it significantly won four Olympic medals, with three of them gold. She won the gold medal in the final, becoming the first woman to win two individual Olympic titles.

In an interview with Olympics.comBilas revealed how he set up a routine to change the way he approached his third Olympic Games.

“If you ask (coaches) Cécile and Laurent (Landi), they would definitely be like” we saw her establish so many limits and this was in her personal life, “she said. I will go out for lunch here and there with my friends, just to fill the tank again, but apart from that, I'm not doing any additional thing that is not necessary. “

Simone Biles is widely considered as one of the largest gymnasts of all time. He gained recognition for his performances at the 2013 World Championships in Antwerp, where he won two gold medals, establishing himself as one of the most exciting talents in the world.

Biles would continue to win several awards, including turning into the North -American Gymnast with most Olympic Medals (11), and also becoming the most decorated gymnast at the World Championships with 30 medals. He has been in the competition since the Paris Games last year.

Bilis She recently appeared at the Espy 2025 Awards next to her husband Jonathan Owens, where she won two awards.

Simone Biles said he no longer wanted to compete against Rebeca Andrade after the world's final in Paris

Simone Bilales He once revealed that he no longer wanted to compete against Brazilian gymnast Rebeca Andrade after the couple faced the final of the 2024 Paris Olympic Games final. Bila had won gold at the event, while Andrade won the silver medal.

At a press conference after the final, Bilas said: (4:44 onwards)

“For me personally tonight, it means that the world and is so crazy. I do not want to compete with Rebeca, I am tired. It's too close. I've never had an athlete so close, so he definitely put my fingers on my feet and got the best athlete. So I'm excited and proud to compete with her, but I don't like it anymore.”

Simone Bilales And Rebeca Andrade also faced the final of the floor, where the Brazilian demanded the gold medal.